PureYOGA.ca banner Dare to awaken your inner spirit
Home About Pure YOGA What is Yoga? Photo Gallery
Pure Yoga - Corporate Yoga Classes Vancouver, BC
Pure Yoga - Conference Yoga Classes Vancouver, BC
Pure Yoga - Private Yoga Classes Vancouver, BC
Pure Yoga - Group Yoga Classes Vancouver, BC
Pure Yoga - Yoga Class Types Vancouver, BC
Pure Yoga - Yoga and Wellness Links Vancouver, BC
Pure Yoga - Contact Us Vancouver, BC


Corporate Yoga

In the Workplace

  • Burnout costs Canadian businesses an estimated $12 billion every year in health claims, lost productivity and absenteeism
  • Job stress creates up to 60% of employee absenteeism
  • For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits
  • Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress

Sources: Conference Board of Canada/C. Cooper& R. Payne/U. of Michigan Research Centre/Conference Board of Canada



Benefits of Corporate Yoga for Employees:

  • Reduced stress and anxiety
  • Increased energy and decreased fatigue
  • Improved memory, focus and concentration
  • Stronger muscles
  • Increased flexibility
  • Improved posture
  • Improved overall health and reduced risk for diseases, including cancer
  • Decreased negative outlook or depression

 

Benefits of Corporate Yoga for Businesses:

  • Increased productivity
  • Decreased health care premiums
  • Reduced staff turnover
  • Reduced employee absenteeism
  • Higher job satisfaction amongst employees
  • More respect for senior management of companies

 

What You Will Need:

You will need a quiet, comfortable space (boardroom, lunchroom, spare office, A/V room, gymnasium, etc.), and each person will need a water bottle, comfortable clothing and a yoga mat. 

All of our instructors are qualified, fully certified and are trained in First Aid and CPR.  We bring the instructor to you, and we work around your schedule. 

We recommend practicing yoga at least twice a week.

 

Classes:

Our yoga and pilates classes are designed to fit the needs of the individuals in each group.  Most of our classes are all-levels and are suitable for almost anyone, even absolute beginners. 

We offer several different Class Types.

 

Rates:

45-60 minute class:

For groups of 15 or more students, the rate is $5 per person, per class. 

For groups of fewer than 15 students, the rate is a flat charge of $75 per class.

GST will be added to these rates.  For classes longer than 60 minutes, please contact us for a quote.



 

Pure YOGA - Vancouver, BC

TESTIMONIALS


"Pure Yoga has been coming to my school to provide weekly yoga sessions for teachers and other staff.  Many have remarked about how much they look forward to the yoga instruction, and particularly the instructor's positive and helpful manner in demonstrating the poses and flows. Teaching can be a very stressful occupation, but we feel like a million bucks after our teacher has come by to lead in stretching, breathing and relaxing."

-S. Rosell

Richmond, BC

 

"Having the opportunity to participate in a yoga class during my lunch hour has been very beneficial.  Not only is it more convenient to attend class, but I am able to return to my afternoon of work relaxed and rejuvenated.  The instructors have always made sure that we are comfortable and proper in our poses and it is this, combined with the easy access and resulting well-being, that makes the Pure Yoga classes work so well for me."

-J. Danielson

Vancouver, BC

"I have been taking yoga classes on and off since the 1970's, plus doing it at home.  Our current program is

excellent!  We seem to "flow" from one posture to the next, making it so easy and comfortable.  I find the breathing techniques exceptionally good.  We come away feeling fit and relaxed and ready for whatever the coming week has to offer.  Thank you!"                                 -M. Howarth

Richmond, BC

WORDS OF WISDOM


"When the mind is clear you can see all the way to the heart."

-Steven Levine



© 2008 Pure Yoga Inc.
Tel: (778) 668-5954